The basis of a massage session is either Swedish massage and or deep tissue. From there, Avra will create a session that is designed specifically for each recipient.
She draws from many of the continuing education classes she has taken, such as: myofascial release, cranial sacral, trigger point, therapeutic touch, reiki, facial rejuvenation , Shiatsu and stretching techniques .
Avra uses only the finest quality oils and lotions, either organic or pesticide free. Upon request she will incorporate essential oils for an aromatherapy experience.
Chair Massage “Take a Break”
Avra offers chair massage for businesses, conferences and private parties. Some of the places she has worked:
American Dance Therapy Association, annual conference
Yonkers Montessori School, teacher appreciation day
Mamaroneck Harbor Historical Street Fair
Massage therapists do not diagnose. People with medical conditions should seek a doctor's advise before scheduling a massage.